<dependency>
   			<groupId>org.apache.poi</groupId>
   			<artifactId>poi</artifactId>
   			<version>3.15</version>
  		</dependency>
  		<dependency>
   			<groupId>org.apache.poi</groupId>
   			<artifactId>poi-ooxml</artifactId>
   			<version>3.15</version>
  		</dependency>
  		
  		
  		<dependency>
   			<groupId>commons-io</groupId>
   			<artifactId>commons-io</artifactId>
   			<version>2.5</version>
  		</dependency>

@RestController
public class MyController {
	@RequestMapping("/ip/v5")
	public void getExcel(HttpServletResponse response) throws IOException {
		ArrayList<String> arrayList = new ArrayList<String>();
		arrayList.add("this is 單元格第1行");
		arrayList.add("this is 單元格第2行");
		arrayList.add("this is 單元格第3行");
		arrayList.add("this is 單元格第4行");
		
		XSSFWorkbook workBook = new XSSFWorkbook();
		XSSFSheet sheet = workBook.createSheet();
		workBook.setSheetName(0, "ip-v4表");
		XSSFCellStyle cs = workBook.createCellStyle(); // 換行的關(guān)鍵，自定義單元格內(nèi)容換行規(guī)則
		cs.setWrapText(true);
		String fileName = "china-ip-v4" + ".xls";// 設(shè)置要導(dǎo)出的文件的名字
		String[] headers = { "掩碼" };
		XSSFRow titleRow = sheet.createRow(0);
		// 在excel表中添加表頭
		for (int i = 0; i < headers.length; i++) {
			titleRow.createCell(i).setCellValue(headers[i]);
		}
		String content = String.join("\n", arrayList);
		int rowNum = 1;
		XSSFRow row1 = sheet.createRow(rowNum); // 創(chuàng)建一行
		XSSFCell cell = row1.createCell(0); // 創(chuàng)建一個(gè)單元格
		// 如下也是可以的
		//cell.setCellValue("this is 單元格第1行 \n this is單元格第2行 \n this is 單元格第3行 \n this is 單元格第4行");
		cell.setCellValue(content);
		cell.setCellStyle(cs);
		response.setContentType("application/octet-stream");
		response.setHeader("Content-disposition", "attachment;filename=" + fileName);
		response.flushBuffer();
		workBook.write(response.getOutputStream());
	}
}

String str="強(qiáng)制\r\n換行"